Friday Fun | The Best Polish In Town?

Who knew that this little Polish place in Shepherd’s Bush holds the key to the best Polish in London?!


(Image: Patio Restaurant)
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Oily hair = healthy hair?!


If you’re Asian like me, you will at some point in your life been encouraged by your mother or other female relatives, to oil your hair to ensure your hair maintained long luscious locks comparable to the commercials on television.

Seeing hair glistening in the sun, freshly oiled and neatly combed can be a common sight amongst schoolgirls (and boys) in Asian countries. However, growing up in a more Western society where ‘greasy hair’ equates to poor hygiene, can make this beauty regime a bit of a nuisance.

There has also been some debate as to whether oiling the hair does more harm than good. Some say that it can unnecessarily aggravate the naturally produced sebum which promotes healthy skin and hair.

So what’s the verdict?

From personal experience, my hair definitely feels softer and silkier if I shampoo after an overnight oil mask. After doing a little research I have found that it is important to distinguish between the different type of oils; petroleum-based or mineral oils may actually add to hair dryness by reducing natural moisture. Natural oils such as coconut, jojoba and olive oils are thought to be the most nutritious and encourage re-growth, particularly in damaged hair.


Many of the natural oils can be found in any local supermarket and are relatively cheap to buy.

Your Turn…!

  1. For maximum benefit, pour some oil into a small bowl and heat for around 20 seconds in the microwave until warm.
  2. Massage oil into hair and scalp.
  3. Wrap your hair in a towel to lock in moisture.
  4. Leave oil on as long as desired (You can either choose to shampoo your hair after an hour, or for best results, leave it on overnight and shampoo your hair in the morning).
  5. Studies have shown regular hair oil treatment ensures healthier hair so make sure you treat your hair to some weekly TLC!


Not convinced?

Other cosmetic brands have started bringing out their own hair oil products.

VO5 Hot Oil Treatment

superdrug hot oil vo5

Tresemmé Keratin Oil

Tresemme Keratin Oil

Vatika Hair Oil in Almond

Vatika Hair Oil Almond

All products can be found at affordable prices at your local drugstore such as Superdrug (in the UK), so what are you waiting for?!

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Destination: China

Destiantion China


Come visit China as Gimi takes us on her travels and we learn what Ana & Emily miss about living in China!



Whynn Resort and Casino, Macau - Photo by Ana Magarida Morais

Whynn Resort and Casino, Macau – Photo by Ana Magarida Morais

Areas of the country I visited:

G: Hong Kong, Hainan, Sichuan province (in particular Chongqing), Guizhou province, Yangtze river for 2 weeks.

E: Shanghai, Beijing, Hong Kong, Hai Nan, Macau, Xi An, Harbin, Tibet, Xin Jiang.

A: Lived in Macau.

Photo by Ana Magarida Morais

Photo by Ana Magarida Morais

Favourite monument/place that I went:

G: Three Gorges area of Yangtze river.

E: Kashgar (in xin jiang).

A: My favourite palces are: Porto Interior, Largo dos três candeeiros – A more traditional part of Macau, untouched by casinos and the modern world. You can find quirky shops with handmade artifacts and unique items of clothing and decorations.

Photo by Ana Magarida Morais

Photo by Ana Magarida Morais

Café Esplanada at the Wynn Resort and Casino is one of my favourite places to unwind and enjoy afternoon tea. Caravela is a Portuguese restaurant/cafe in the center of Macau, staff and owners are really friendly and you get to experience a bit of Portuguese cuisine in China!

Photo by Ana Magarida Morais

Photo by Ana Magarida Morais

Photo by Ana Magarida Morais

Photo by Ana Magarida Morais

Describe the country in 3 words:

G: Contrasting, cultural, colourful.

E: Exciting, international, diverse.

A: Dynamic, multicultural, and exciting.

Café Esplanada - Photo by Ana Magarida Morais

Café Esplanada – Photo by Ana Magarida Morais

I wasn’t expecting to find:

G: Boiled chicken.

E: So many western shops.

A: The Batmobile!

The Batmobile - Photo by Ana Magarida Morais

The Batmobile – Photo by Ana Magarida Morais

My favourite part of the culture was:

G: The beautiful paintings and scriptures.

E: The language.

A: Learning about the different superstitions they had. For instance, for the first 15 days after the Chinese New year, people don’t cut their hair because ‘hair’ is a homophone for ‘prosperity’ so they believe they might be ‘cutting’ their wealth away!

Photo by Ana Magarida Morais

Photo by Ana Magarida Morais

I would describe the people as:

G:  Curious and friendly.

E: Talkative/friendly.

A: Very friendly, warm and hard-working.

Photo by Ana Magarida Morais

Photo by Ana Magarida Morais

I was surprised by:

G: I was surprised that people would want to take pictures with me because I seemed to be the only white person they had ever seen!

E: How few old areas of beijing are left.


Something I miss about the country now:

E: The food.

A: I miss everything about it, the food, the people, the places!

Photo by Ana Magarida Morais

Photo by Ana Magarida Morais

Any (new) words/phrases of the native language I picked up:

G: I learnt some symbols like entrance and exit, but I can’t replicate them on this keyboard!

E: Chu zu che. (Mandarin)

A: Relax, don’t worry-‘Fong sum’, Thank you – ‘umh goi sai’, You’re crazy! –‘Chi-sin’ (Cantonese)

N.B. Standard Chinese, also known as Putonghua, the official language of the People’s Republic of China (mainland China) and the Republic of China (Taiwan) where it is known as. Mandarin Chinese is the branch of Chinese dialects which includes the dialect of Beijing. The official languages for Macau are Portuguese & Cantonese.

Photo by Ana Magarida Morais

Photo by Ana Magarida Morais

Strange or memorable experience:

E: being asked to take pictures with Chinese strangers!

Would you go back?

G: Yes, but to different places, not Chongqing! It was too big and claustrophobic.

E: Yes!

A: I will most definitely be going back.

 Picture 19

A misconception people may have of the country:

G: It is so diverse, people think China is all the same, but it really depends on where you go within China.

E: It’s not as chaotic as people may think.

A: Macau isn’t just about gambling; it has a long and rich history. The Portuguese occupied Macau from the mid 1600 until 1999 so there is a heavy European influence and feel to the city. If history interests you, make sure you visit the many museums and exhibitions on going. It is also a very multicultural city, you get all nationalities and religions living together in harmony so you get to experience the best of many cultures!

Photo by Ana Magarida Morais

Photo by Ana Magarida Morais

One thing the guide books don’t tell you:

E: Taxis are cheaper in Beijing, but don’t seem to like to stop for potential customers.

A: Traveling by bus in Macau is next to impossible because the busses are always so full of people. You are better off walking, Macau is a small city anyway.

Picture 163

Do not be afraid to stand your ground in queues, people will try to cut in front of you!

Make sure you don’t just visit the hotels/ casinos or the tourist parts. As tempting as it is, at the end of the day you will miss out on all the culture and history the city has to offer.

Photo by Ana Magarida Morais

Photo by Ana Magarida Morais

Other advice I would give to those planning a visit:

G: Take lots of hand sanitizer!

E: Fly out with an empty suitcase!

A: If your stay is short don’t worry, you can experience Macau easily as it is a small city. If you plan it right, you might even be able to visit Hong Kong (which is a 1 hour boat ride away) and Zuhai (mainland China). Make sure you get a visa ahead of time if you want to visit Zuhai though as it takes a couple of days to issue. Overall have fun and make sure you visit the Macau tower for the world’s highest bungee jump!

Photo by Ana Magarida Morais

Photo by Ana Magarida Morais

If you liked this post, you may also like to read:

Destination: India, Destination: Vietnam, Destination: Bangladesh and Destination: Japan.


Follow The Asian Destination on Twitter: @theasiand

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Destination: Japan

Destination Japan

Map-eating deer, Japanese Green Tea-flavoured everything and being served by giant frogs…

Come visit Japan with us as Josh (J), Kelsey (K) and Rachel (R) share their Japanese adventures with The Asian Destination!


Places Visited & Duration of Stay:

Keio University (Photo Source:

J: My stay was a 1 year exchange at Keio University. I lived in Yokohama and kept my visits to Tokyo/Yokohama for monetary reasons. I went to places like Kamakura as well.

K: Japan for 1 year. Tokyo, Miyagi prefecture, Niigata, Nagano.

R: 2 weeks:Tokyo, Kyoto, Hiroshima, Miyajima

Miyagi  (Photo Source:

(Photo Source:

Yokohama  (Photo Source:

(Photo Source:

Favourite Destination:

J: Zusshi which is a seaside town. The beach is more of an inlet and in the past I cycled along that coastal road from there to Enoshima – great views and great atmosphere!

K: Nagano.

R: Kyoto.

Enoshima (Photo Source:

Enoshima (Photo Source:

Nagano  (Photo Source:

(Photo Source:

Describe the country in 3 words:
J: Respectful, helpful & beautiful.

K: Wacky, futuristic & tranquil.

R: Best country globally!

Kyoto Gardens (Photo Source:

Kyoto Gardens (Photo Source:

I wasn’t expecting to find…

J: A lot of people attempting to speak English. It shocked me a bit as I was expecting to hear less.

K: I wasn’t expecting to find… how down one road there would be neon lights advertising oxygen bars, and then on the other side of the road there would be a temple. Such a mix of old meets new!

R: Ginger haired groups of fashonistas hanging round at the corner of shops. Dyed ginger hair is a massive phenomenon out there, complete with 3 inch platforms and amazing make-up that looks straight off the catwalk. Also, women walking down the street in traditional Japanese dress – I thought it was more for special occasions!

'Tokyo Fashion Tribe' Photo Source:

‘Tokyo Fashion Tribe’ Photo Source:

My favourite part of the culture was:

J: The inherent politeness that people would have; they’d be willing to walk in the complete opposite direction of their own destination to make sure that I could find the place I was looking for. In some cases I didn’t even need to ask for directions or help – when I looked lost someone would come over! I even got given a cake by an old woman who I gave up my seat for on the train and talked to for her journey!

K: People’s eagerness to help. People would go out of their way to assist you if you were in trouble. For example you ask someone how to get somewhere, they don’t just direct you they’ll take you there personally.

R: How polite they were. The train conductor bows as he enters and exits the carriage. The shop assistants all loudly say arigato gozaimaaas as you leave the shop (even if you don’t buy anything).

The food – mochi (sort of like a donut but the dough is glutinous rice dough and the filling is traditionally red beans/sesame seeds. They do branch out into many many different flavours e.g. coffee, toffee, chocolate & peanut butter!  There was also Matcha flavoured everything (green tea) –  cosmetics, cakes, frappucino, mochi, bread. The restaurants also had plastic representations of the dishes so you would know what you were  getting before you ordered.

Mochi  (Photo Source:

(Photo Source:

I would describe the people as…

J: Friendly, polite and energetic.

K: helpful and polite with a bit of wackiness thrown in too.

R: Lovely, polite, helpful, charming, generally shorter than me!

Photo Source: tw.visit

Photo Source: tw.visit

I was surprised by…
J: The absolute efficiency of the Country. I was told that trains ran on time but I never expected it to be to this degree. This efficiency doesn’t just apply to public transport but with everything else. When I was making a bank account, they did it in less than an hour for me and made sure it was done before closing time and worked harder to get it done.

K: I was surprised by… how often people drink. Businessmen often go drinking every day after work with colleagues. To get involved in societies and groups a heavy deal of drinking is also required.

R: How much we loved the food and the amount of food that we had not heard of. Since my trip, Japanese food (other than Sushi) has become much more common over here – in London it is very easy to get a mochi fix . I’m still waiting for Starbucks to produce a matcha frappucino! EAT do a matcha milkshake but it’s not quite the same.

I was also surprised that it was only about 20 degrees at the beginning of September – it’s renowned for being 30+, humid and sweaty.

Photo Source:

Photo Source:

Something I miss about the country now:
J: The food. Without a doubt some of the tastiest stuff I’ve ever eaten in my life. It was no wonder I put on weight (over-eating). Will know to hold back next time! If you’re wondering it was food such as Ramen, Ton-katsu & Gyu-don.

K: The food. If someone could make me traditional ramen soup I would be very happy right now.

R:  I really wish I could wander out to buy some peanut butter mochi and a matcha frappucino with the shop assistants bidding me adieu (well, arigato gozaimas), boarding a train where standard class is better than a British 1st class and the conductor bowing to the carriage. Oh and how well behaved the children were – and so quiet!

Ton-Katsu  (Photo Source:

(Photo Source:

Any memorable/funny phrases of the language I picked up:
J:  A simple phrase I already knew before going to Japan, the word ‘Joshikai 女子会’. Means ‘Girls-only gathering‘. A thing where girls get together and drink/eat/do other things. Due to the ‘Joshi’ aspect and its similarity to my name, my American friend and I had a lot of laughs and attempted our own ‘Joshikai’. People did come surprisingly…

K: Wabisabi which means beauty in something traditionally Japanese.

R: arigatoooooo gozaiiiiimaaaaaaaasss; Moshi moshi (Hi)

Photo Source:

Photo Source:

Strange or memorable experience:
J: I went to a bar called ‘Kagaya’ in Tokyo. It’s described as the wackiest bar by most of the foreign bloggers who talk about Japan. This bar only serves one group at a time (for a period of a couple of hours) and the bartender goes all out to entertain by singing or dressing up in giant frog costumes. It was hilarious from start to end.

Kagaya (Photo Source:

Kagaya (Photo Source:

K: Being asked by people on the street if they can take a photo with you. Often shy in social occasions I was quite surprised that Japanese people would be so confident to take a photo with a complete stranger just because I looked a bit different to them.


Hiroshima – being the only white people visiting the peace park and getting looks from the Japanese and feeling an inner restlessness.

Miyajima – renowned for the amount of deer that just walk about on the streets. We sat down to enjoy our bubble tea and work out where we were on the map. Some deer came and surrounded us and took a bite out of our map…and then another one…and another…. We leapt up and away from the map-consuming deer with the locals laughing at us!

Photo Source:

Photo Source:

A misconception people may have of the country:

J: The biggest is Sushi I’d say. If anything it’s eaten once a month. And it’s the only food people ask me about when I come back home. There appears to be a bit of a lack of knowledge about food in Japan.

K: That everyone eats sushi. There are people in Japan who don’t like raw fish too and there are many different types of food to suit different tastes.

R: Upon mentioning my adoration of Japan, people have commented about Japanese being ‘harsh’ but I experienced completely the opposite.

One thing the guide books don’t tell you:
J: I never read the guide books so I’m not sure on this one but one big thing is to mind your manners on public transport  – e.g. keep your phone on silent.

K: Trains can be awfully confusing so make sure you download a underground map before you go and make sure you avoid peak hours so you can dodge being pushed onto a train with the early commuters.

R: The guide books don’t adequately explain just how to use the underground, neither do they prepare you for the culture shock of everything being in symbols, and a foreign language, although it was amazing to experience.

Guide books also don’t tell you that Japanese books are vertical lines of symbols (in contrast to horizontal lines of words). They read these symbols from right to left, but will read the left page before the right, similarly books are shelved left to right. But, if it is written horizontally, it will be read left to right – a useless fact which I find intriguing.

Photo Source:

Tokyo Subway (Photo Source:

Other advice I would give to those planning a trip to:

J: Make sure you have enough time and money. Research well and look into all your options. That way you can get the most out of your trip. Definitely budget well and look for things that you can get beforehand (there is a train travel pass for those who travel to Japan- you just have to apply online).

K: Make sure you explore the modern and the traditional parts of Japan as they both have their perks.

R: You only need to spend a couple of days in Tokyo. Although there are lots of districts to explore, we actually found it was all quite similar and built up with illuminated buildings – tall modern buildings combined with Piccadilly Circus to the power 4.Instead, explore smaller cities and quieter areas for a ‘true Japan.’ I much preferred Kyoto to Tokyo. (Random fact: Kyo -to is To-kyo in reverse). Get a Japan rail pass (you can do this at the airport when you arrive in Japan).

Would you go back?
J: In a heartbeat.

K: Definitely.

R: Yes! I’ve also been told that the north of Japan is very beautiful and a bit different to southern Japan, so I would like to visit there.

Photo Source:

Photo Source:


If you liked this post, you may also like to read:

Destination: IndiaDestination: Vietnam and Destination: Bangladesh.


Follow The Asian Destination on Twitter: @theasiand

‘Like’ us on Facebook:

Follow us on Instagram: @theasiandestination